Ben wa balls

£18.99 £79.99
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Vibrating Textured Ben Wa Balls
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The Benefits of Ben Wa Balls

Ben Wa balls are used to increase a woman’s sexual pleasure during intercourse by toning up her pelvic floor muscles. This ultra-feminine toy, also known as Burmese bells, Geisha balls, jiggle balls, Kegel balls or Venus balls, has been gaining in popularity in the past few years.
Ben Wa balls have their roots in Taoist sexual practices and today are used by women in conjunction with Kegel’s exercises to strengthen the perineal region. Fervent Ben Wa believers espouse the great effects these balls can have both on the user’s body and sensuality.
Truly a 2-in-1 sex toy, these delightful balls deliver an incredible amount of stimulation while giving your lower region a thorough workout.

How to choose your Ben Wa balls

We carry a wide range of Ben Wa balls in our EROBALLS collection. Browse through the many different materials, colours, and sizes to find your perfect fit. Here are a few things to keep in mind while choosing the right model for you.


Our EROBALLS Ben Wa balls are made of PVC, silicone, or metal. Each material will give the wearer a different kind of vaginal massage. The first Taoist Ben Wa balls were made of precious gemstones.

Number of Balls

Most Ben Wa Ball sets contain two balls. Some sets are customisable and come with an extra ball that varies in diameter and weight.


Each classic (non-vibrating) Ben Wa ball contains a bead inside. The weight of the bead varies from very light to heavier models. You can choose the weight of the bead (and thus the ball) according to the level of intensity that you desire. Heavier balls will deliver a more thorough workout, but are not recommended for beginners. The idea is to start at a lighter weight and gradually work your way up!


Our EROBALL Ben Wa balls all have fairly similar diameters. However, certain models may be slightly smaller for a more comfortable experience for beginners.


Most of our classic EROBALL models do not have any extra features. However, we do carry some Ben Wa balls with added, remote-controlled vibrations, for even more pleasure.

The basics of Ben Wa

Ben Wa balls are made of 2 distinct round balls in a holster. The holster features a sturdy removal cord on its base to ensure the safe withdrawal of the balls. Inside each ball lies a small bead that jumps around to the rhythm of your natural movements. The movement of the bead diffuses natural vibrations to your vaginal walls, causing light and pleasant muscular contractions.

Ben Wa balls for your health

Wearing Ben Wa balls in your vaginal orifice will make your vaginal and perineal muscles naturally contract in order to keep the balls in place. Unlike classic Kegel exercises, your body performs these contractions unconsciously, so you’ll be working out your pelvic floor muscles without even realizing it. Strengthening your perineal muscles can help fight against incontinence and vaginal prolapse, especially in women who have just given birth vaginally.

Ben Wa balls for your pleasure

Ben Wa balls have more than just health benefits. This cheeky toy also delivers an amazing amount of vaginal stimulation and pleasure to its wearer. Not only will you love the feeling of the balls inside of your orifice during the day time, but they can also help improve your sex life in a number of different ways. Strengthening your pelvic muscles will help you better control your orgasms during sexual intercourse with a partner.

How to Use Your Ben Wa balls

Beginners may be intimidated by their Ben Wa balls at first. Follow LOVE AND VIBES’ handy how-to guide and you’ll be jingling in no time!

Clean and lube up your balls before insertion

Before using your balls for the first time, we highly recommend that you give them a thorough cleaning with a high-quality toy cleaner. You’ll find the perfect product in our Lubes, Oils, and Accessories section. Once you’ve thoroughly cleaned your Ben Wa balls, you can then start getting into the mood. Lube your balls up with a generous squirt of water-based lubricant (which we also carry in our Lubes, Oils, and Accessories section).

Inserting your Ben Wa balls

We recommending inserting your balls while standing up with your knees bent. Wrap the removal cord around your finger and slowly insert the toy into your vaginal orifice. You’ll quickly feel the balls settling to the orifice. If the balls feel uncomfortable, they are perhaps not high enough in your vagina. In this case, we recommend withdrawing the balls using the removal cord and trying again.

Wearing your balls

The best part of these balls is that they were truly made for a lazy girl’s lifestyle. You don’t have to do anything in particular to get them running. These balls will work in a “passive” manner as you go about your day. Unlike classic Kegel exercises, you don’t even have to think about your workout – it will happen naturally. We usually recommend keeping the balls in for between 10 and 30 minutes. Be careful to not keep them in for extended periods of time!

Taking out your Ben Wa balls

Taking out your Ben Wa balls is a simple process thanks to the sturdy removal cord on the base of the holster. Just lightly pull on the removal cord (as though you were removing a tampon) and the balls should slide out quite easily. For ease of removal, we recommend that you stand in the same position for removal as for insertion (with your knees slightly bent). This position will help you relax your muscles.