Dominance and submission

​Dominant-submissive relationships are based on a consensual exchange of power between partners. With the help of the right BDSM tools, you can explore themes of control, obedience, discipline and submission, in line with your preferences and experience level. In this guide, you’ll learn all about the basics of a Dom/sub dynamic, key safety rules and the most popular toys to enhance your scenes.

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Our how-to-guides


How To Explore Dominance and Submission Play Safely: A Beginner’s Guide to Your First Session
How To Explore Dominance and Submission Play Safely: A Beginner’s Guide to Your First Session
ADVICE
Ready to explore a new kind of intense pleasure with Dom/sub play? Our how-to guide will show you all of our secrets so that you feel totally comfortable during your first session.
How to Use a Ball Gag
How to Use a Ball Gag
ADVICE
Unleash your desire by mastering the art of the ball gag! Learn safe usage, effective communication and thrilling tips for intensified intimacy.
How To Choose a Dominance and Submission Toy
How To Choose a Dominance and Submission Toy
BUYER'S GUIDE
Explore the wild world of dominance and submission with our buyer’s guide! Find the perfect toy to enjoy intense experiences and discover a new dimension of sensual pleasure.

What Is a D/s Relationship?

​A dominant-submissive relationship (Dom/sub, D/s) is a BDSM dynamic in which one partner voluntarily acts out a form of authority and/or control, whilst the other partner chooses to hand that control over to them. This dynamic must always be built upon consent, communication and clear limits that are defined in advance.

​D/s dynamics can look different from relationship to relationship:

  • Role-play sessions and specific sexual scenarios
  • Sexual activity involving instructions or commands
  • Power exchanges outside of the bedroom
  • Rules and commands implemented throughout the day, for example via text message

​The intensity of play varies from couple to couple. Some dynamics are fairly lighthearted, whilst others are much more immersive, drawing on consensual servitude and total submission.

​D/s often overlaps with other BDSM practices:​

  • Sadomasochism , specifically through reward and punishment,
  • Impact play, like spanking using your hands or a paddle,
  • Bondage, which limits the submissive’s movements using restraints.

​Each Dom/sub relationship is unique, incorporating different practices depending on fantasies, limits and what each partner is looking to get out of the experience.

Are You more Dominant or Submissive?

​The answer to this question might not be as simple as you think. Many people discover what they like through trying things out with their partner, experiencing different dynamics and exploring their fantasies.

​As a general rule of thumb:

  • A dominant (Dom) often gets pleasure out of guiding, commanding and exercising a form of consensual control,
  • A submissive (sub) gets their pleasure by following orders, giving up control (to different extents) and even completely letting go,
  • A switch is someone who enjoys taking on both Dom and sub roles, depending on the context.

​To figure out where you lie along the Dom/sub-scale, ask yourself these questions:

Are you more dominant?

  • Do you like taking the lead during sex?
  • Does the thought of giving orders or having someone obey you turn you on?
  • Do you get pleasure from guiding your partner’s pleasure?
  • Do scenarios where you take on an authoritative role intrigue you?

Are you more submissive?

  • Do you like following your partner’s commands?
  • Does the idea of handing over control to them turn you on?
  • Are you looking to let go during BDSM sessions?
  • Do scenarios where you obey or serve your partner intrigue you?

​In practice, many people have both dominant and submissive traits. The key is to communicate with your partner and take the time to build a dynamic together that corresponds to both of your needs.

How to Practice a Dom/sub Dynamic Safely

​D/s relationships rely on trust more than anything else. To make sure the experience is pleasant for everyone, each partner should have matching desires, understand the limits imposed and freely consent to the dynamic in place.

​Communication is key. Before any play session, take some time to talk about what you’d like to explore, what you absolutely won’t do and what limits you refuse to surpass.

​A few essential rules:

  • Make sure that both partners actively want to take part in a D/s dynamic
  • Talk about your fantasies, desires and the scenes you’d like to try before getting started
  • Clearly define the physical, emotional and sexual limits of each individual
  • Never assume your partner will be okay with a practice if you haven’t asked them beforehand

​Dom/sub is often described as a genuine pact of trust. Even if a partner voluntarily gives up some control, they still always have the right to modify their limits or put an end to the session.

​We also highly recommend choosing a safeword before you get started. A safeword means that anyone can put a stop to play whenever necessary.

Choosing the Right Accessories for Your D/s Session

​Dominance-submission accessories will help to reinforce power dynamics (obedience, discipline, restriction etc.). Some are perfect for beginners, whereas others are better adapted to more experienced BDSM lovers.

​BDSM toy
What it’s used for​
Recommended experience level​
Ball gag​
​Restricts the submissive partner’s speech and heightens the sense of vulnerability, control and submission.​
​Beginner to intermediate ​
Flogger​
​Lets you vary sensations during impact play, all whilst reinforcing the Dom/sub dynamic​
​Beginner to intermediate ​
​Paddle ​
​The ideal accessory for doling out consensual punishment, discipline and games involving authority. It is generally easier to control than a whip.​
​Beginner to intermediate ​
Mouth stretcher​
​Keeps the mouth open to enhance control-based games, obedience training or certain submission scenarios.​
​Intermediate to advanced​
Whip​
​Used for games involving discipline, punishment and reward. Allows the dominant partner to exert control through impact play. ​
​Intermediate to advanced​​

​Choosing your perfect accessory depends above all on you and your partner, your experience levels and the dynamic you’re looking to implement. For beginners, the LOVE Team recommend paddles, supple floggers and simple gag balls before moving on to more specialised accessories.