Gently tone up your Deluxe set of 3 jiggle balls! This pack of 3 jiggle balls will allows you to change the weight of your toy according to your pelvic floor strength to gradually strengthen it up. You can start with the lightest ball, weighing 30 grams, and work up to the 44 grams, finishing with the darkest colour (57 grams) when your pelvic floor muscles are strong enough. Once you've inserted the jiggle balls, walk around, squat or climb some stairs to train your pelvic floor muscles.

Use a water-based lubricant. Clean the balls after each use with water and a very mild soap free of alcohol and silicone.

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