Is it safe to have sex during your period?
What are the benefits of having sex during your period?
While period sex may be taboo for many, there are some benefits to having sex during your period.
Natural lubrication
Menstrual blood acts as a natural lubricant, making penetration easier.
Pain relief
Shorter periods
Can you become pregnant during your period?
Although the risk is lower, it is not impossible to get pregnant during your period. Ovulation is not the same for all women and predicting your fertile period is sometimes uncertain. Plus, sperm can live for up to four days in your body, so fertilisation is always possible. Don’t forget to continue taking your usual contraceptive methods, regardless of your cycle.
Are there any safety measures I should take?
Use a condom
Condoms reduce the risk of pregnancy and will protect you against sexually transmitted diseases (STDs).
Remove your tampon or menstrual cup
Protect your bedding
Choose the right position
What if my partner doesn’t feel comfortable with the idea?
Menstrual blood is a natural body fluid
Suggest making love in the shower
Making love in the shower may reassure your partner and make the experience “cleaner” in their eyes.
Respect your partner's boundaries
If you find that you can't convince your partner, don't force them. The most important thing is to establish open communication about the matter.
What about oral sex?
Wearing a tampon or menstrual cup will reduce the amount of blood in the genital area, making it possible to stimulate the outer erogenous zones (the labia or clitoris, for example) without undue discomfort.